Problems are not stop signs, they are guidelines. - Robert H. Schuller

 

Chances are, you ended up here because you are having difficulties in one or more of your relationships with your partner, your family, or yourself. Maybe you feel stress in your relationship and are having difficulty feeling connected to others or yourself. You have probably tried to make things work and are wondering if therapy would be helpful. I'm here to tell you, YES!

 

Research shows that people who participate in marriage and family therapy report improved satisfaction with their lives and relationships.

 

As someone who comes from a large, diverse family, I know how important relationships are. They can make us feel loved and supported when they are good and make us feel lonely and upset when they are not. Just like you, I have many roles in my life as a mother, daughter, sister, aunt, niece, and wife. Our lives are intertwined so that what my family does affects me and I affect them. That's why it is so important to work on core issues like communication, conflict management, and quality time. 

 

We can always count on our lives and relationships to change and sometimes, before we know it, we are heading in a direction we don't like. I consider myself to be a "change agent." When you work with me, you will find it easier to take control of some of the changes in your life, instead of letting circumstances control you. Change is easier than you may think when you consider that improving one aspect of your life creates ripple effects to other parts of your life.

 

Click here to learn more about me.